UCI’s Center for Student Wellness & Health Promotion (CSWHP), Counseling Center, and ASUCI team up to recognize the National Sleep Foundation’s annual “Sleep Awareness Week” by providing various tabling events on the benefits of sleep, risks of too little sleep, healthy sleep habits, and sleep’s impact on your overall well-being.
Free Sleep Kits, which include an eye mask, a set of earplugs, essential oil roller, and a tea bag, will be given out at each tabling event!
Surviving to Thriving Sleep Hygiene Workshop
Monday, March 7th | 1:00-2:00pm
Zoom Link: https://uci-hipaa.zoom.us/j/96899283712
Student Wellness Sleep Awareness Tabling (w/ Sleep Kit Giveaways!)
Tuesday, March 8th | 11:00am-12:00pm
Ring Road, Outside Student Center
Bearly Awake and Feeling Sheepy Tabling by Counseling Center (w/ Sleep Kit Giveaways!)
Wednesday, March 9th | 10:00am-2:00pm
Ring Road, Outside Student Center
ASUCI tabling (w/ Sleep Kit Giveaways!)
Thursday, March 10th | Ring Road
Surviving to Thriving Sleep Hygiene Workshop
Monday, March 7th | 1:00-2:00pm
Zoom Link: https://uci-hipaa.zoom.us/j/96899283712
Please join us and enjoy the beauty of our campus and our local environment! All are welcome, including undergrads, grad students, faculty, and staff!
March 9th: UCI Ecological Preserve
Wednesday Wellness Walks happen every quarter, so keep an eye out for our future walks!
If there are any questions, please contact Doug Everhart, everhart@uci.edu.
More info: https://studentwellness.uci.edu/services/wednesday-wellness-walks
